By nature our skin is soft, it produces oil and sweat glands. Thus it remains soft during humid weather. But as we grow old our skin produces fewer oil and sweat glands and makes our skin dry. We use different types of soaps and skin care products, which are also responsible for dry skin. Frequently washing of hands also caused dry skin. No doubt humid weather is responsible for dry and dull skin but our way of living and bad eating habit is also equally responsible for dull and dry skin in humid weather, which causes chapping, itching, and flaking.
Below mentioned remedies are good to enhance the glow of our skin during humid weather.
Drink plenty of water
During humid weather, we must drink a minimum of 2 liters of water daily. It helps to make our skin soft.
Add leafy and green vegetables in your food
Green vegetables are rich in various vitamins and minerals, rich in fiber that not only makes us healthy but also keeps us away from various diseases. Fiber-rich food prevents constipation and makes us feel good.
Green mask stick is good or bad
Intake of fruits
Fruits are rich in fiber, carbohydrates, vitamins, and minerals, which play an important role to keeps us healthy and fit. Fruits give us instant energy. Makes our skin soft and fit in humid weather. We must include papaya, banana, orange, grapes, and many other seasonal fruits available in different seasons.
Being rich in fiber, fruits prevent constipation and make us fresh and healthy. Being antioxidants it helps to increase the glow of our skin during humid weather.
Morning walk
A morning walk is essential and plays an important role to makes us healthy, and gives us energy and strength. Help to regulate blood flow in our body and make our skin soft and glow fully. We must walk 10,000 steps daily.
Yoga and exercise
Yoga and morning exercise help to regulate blood flow in our skin and make the same soft and glow full.
In addition to the above, we can use below mentioned domestic remedies
Yogurt, strawberry, and lemon mask
The mixture of these 3 items helps in maintaining the ph level of our skin during humid weather. Put some strawberries in a bowl and mash the same, mix 20 gm yogurt and 20ml lemon juice in it. And mix the same, apply the mask and wash after 30 minutes. It is a natural moisturizer that enhances the glow of the skin.
Combination of honey, egg mask
It is rich in antioxidant properties, antibiotic, antiseptic, antibacterial, and soothing properties. It is a natural moisturizer, that maintains the natural glow of our skin. Mix one egg and 20ml honey in a bowl and apply the mask on your face, wash your face with cold water after 2o minutes.
Aloe vera mask
It also has antioxidant and anti-bacterial properties and helps enhance the soothing sensation on the skin. It also boosts natural hydration and locks the moisture. Apply the pulp of aloe vera directly on the skin, apply gently on the skin for 20 to 30 minutes, and then after 15 minutes wash with cold water.
Mask of turmeric powder
Turmeric powder is also rich in antibacterial, and anti-inflammatory properties. It also helps to enhance the brightening of the skin. Put 5gm turmeric powder in a bowl, add 50 ml lemon juice, mix properly and apply on the face. Leave it for 30 minutes, thereafter wash the same with cold water.
Combination of honey and yogurt mask
It is rich in antibacterial, antioxidants, antibiotic and antiseptic properties. Mix 50 gm yogurt and 15 ml honey in a bowl and apply to the skin. Wash after 20 to 30 minutes with cold water. It maintains the natural moisture of the skin.
Combination of papaya, turmeric powder, and orange juice
Orange juice is rich in brightening properties and turmeric powder and papaya contain antibiotic properties and bacterial properties. Hence a combination of all three items brightens the skin as well as maintains the glow of the skin. Mix both the items in a bowl in equal quantity, apply the same on the face and wash.
Frequently asked questions about glow your skin in humid weather
Q. How can I maintain the glow of my face in summer weather?
Ans. Apply sunscreen, intake proper amount of green and leafy vegetables, and seasonal fruit, drink enough water, go for a morning walk daily, walk 10,000 steps daily, and do regular exercise and yoga daily.